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When I first started learning about keto, my biggest concern was ‘can I still have desserts?’ If you’re having similar thoughts – then you’re in luck. The answer is a big, fat (bomb) YES. There is no reason for you to give up enjoying delicious desserts and sweet treats. There are a huge number of desserts that are keto-friendly. From mousses, cookies, and jellies to truffles, fudge, and cheesecakes. The choices are almost endless. Any dessert you enjoyed before switching to a keto diet can almost certainly be made keto-friendly. And the bonus is that these are actually healthy, too!   Hot...

Learn where caves can be found, what creatures live in caves, how big a cave system can get, how stalactites and stalagmites are created, the different types of caves that can form and much more. 1. A cave (or cavern) is a naturally occurring area or space under the surface of the Earth. Caves are often a system of interconnected passageways created by the weathering of rock.2. Recreational or scientific exploration of a cave system is called caving, potholing or spelunking.3. The scientific study of caves and their surrounding environments is called Speleology and the formation and development of caves...